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Posted by on Sep 3, 2013 in Food & Drink | 2 comments

Ginger Tea For Weight Loss Recipe

Ginger tea is a spicy conventional beverage consumed & enjoyed regularly in & around Asia and also popular across the world.

You must be familiar with ginger tea, but do you know that ginger tea for weight loss is a of the most recommended ways by dieticians and food experts? Ginger tea has been around use since centuries and works naturally to lose weight, get rid of coughs and colds and is also known to stimulate your digestive tract.

Ginger Tea Recipe

The key to making a really flavorful ginger tea is to use plenty of ginger – more than you think you will need. Everyone’s taste is different however so adjust the total amount of ginger and honey to your liking.

Honey Ginger Sweet TeaHoney Ginger Sweet Tea

Honey Ginger Sweet Tea

Honey Ginger Sweet Tea

Ingredients:

  • 3 cups water
  • 2 family-size tea bags
  • 1/2 cup honey
  • 1 tablespoon grated fresh ginger
  • 7 cups cold water
  • Garnish: lemon slices
  • Preparation

Bring 3 cups water to some boil in a saucepan; add tea bags. Boil 1 minute; remove from heat. Cover and steep Ten minutes.
Discard tea bags. Stir in honey and ginger. Pour right into a 1-gal. container.

Homemade Ginger Tea (Serve Cold or hot)

Homemade Ginger Tea (Serve Cold or hot)Homemade Ginger Tea (Serve Cold or hot)

Homemade Ginger Tea (Serve Cold or hot)

Ingredients

  • 4-6 thin slices raw ginger
  • 1 1/2 – 2 cups water
  • juice from 1/2 lime, in order to taste (may use lemon instead of lime)
  • 1-2 tbsp honey or agave nectar, or to taste

Preparation:

Peel the ginger and slice thinly to maximise the surface area. This will help you create a very flavorful ginger tea. Boil the ginger in water not less than 10 minutes. For a stronger and tangier tea, allow to boil for 20 minutes or more, and use more slices of ginger. Remove from heat and add lime juice and honey (or agave nectar) to taste.

Ginger Honey Green Tea

Ingredients

  • 1 (1-inch) piece fresh ginger, peeled

    Ginger Honey Green Tea

    Ginger Honey Green Tea

  • 1 regular-size green tea bag
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons honey
  • 1 cup boiling water

Preparation

Grate ginger, while using large holes of a box grater, to equal 1 Tbsp. Squeeze juice from ginger right into a teacup; discard solids. Place tea bag, fresh lemon juice, and honey in teacup; add boiling water. Cover and steep 3 minutes. Remove and discard tea bag, squeezing gently.

Ginger Tea (1 quart)

Ingredients:

  • Water, 4 cups
  • 2-inch piece of fresh ginger root or 1/4 cup freshly grated ginger
  • Juice of 1 lemon (optional)
  • 1/4 cup honey (optional)
  • Thin slices of lime or lemon (garnish)

Peel the ginger root and slice it into thin slices. Bring the water to some boil in a saucepan. Once it’s boiling, add the ginger. For a more lemon taste, add some lemon juice and the whole squeezed lemon towards the boiling water as well. Cover it and reduce to a simmer for 15-20 minutes. Instead of adding lemon to boiling water, you may even add it “to taste” after the boiling process.

Line a strainer having a thin wet cloth and strain tea right into a pitcher. Stir in honey and lemon to taste. Serve hot or chill thoroughly and serve on ice with thin slices of lemon and lime.

2 Comments

  1. I think you have mentioned some very interesting details. Ginger tea is a great way to lose weight without any big effort, thanks to topic…thanks for the post.

  2. Ginger tea is a spicy, invigorating and healthy beverage made by peeling and grating fresh ginger root, immersing it in boiling water, and simmering the tea for 15 to 20 minutes depending on the desired strength.

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