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Posted by on Sep 23, 2014 in Food & Drink | 0 comments

5 Easy Homemade Detox Drink Recipe and Preparing Tips

Homemade detox drink recipes are a great way to remove toxins from your body. In the following article, we will look at some healthy and beneficial detox drinks recipes.

Detoxification of the body refers to the process of elimination of toxins along with other impurities that are present in the system. A cleansing fast is an effective way to help the body get rid of the toxins and improve the functioning of the body. Toxins generally enter the body through the water that we drink and the unhealthy food that we eat. Using the intense pollution in the environment, consumption of allergens and other harmful substances from air and water is inevitable. Detox drinks are made up of substances that assist the organs of our body within the normal mechanism of detoxification, by getting rid of the toxins. Most of these detox drinks contain fruits, herbs and vegetable extracts. Fresh lemon juice, papaya juice, grapefruit juice, beet and carrot juice, wheatgrass juice, cabbage juice and ginger tea are a few examples of natural detox drinks. Carrying out a detox diet for a period of few days takes care of a lot of health problems. So, let us have a look at some useful detox drink recipes.

If you wish to make detox drinks at home, there are some homemade detox drinks recipes you can try. You know that detox drinks has a lot of benefits for health even though it has terrible taste. Here are below the detox drinks recipes:

Tangy Ginger Tea

Tangy Ginger Tea

Tangy Ginger Tea

Ingredients

  • 1-2 ginger tea bags
  • 1 tablespoon maple syrup
  • 1 orange, juice
  • 1 teaspoon turmeric powder

Directions

To make the tea, follow the instructions given around the tea bags. Let the tea steep properly and cool down just a bit so you can drink it. Mix the rest of the ingredients as per your taste choice properly. Strain the tea and drink.

Green Wonder Cleanse

Ingredients

  • ½ cup packed spinach leaves
  • ½ cup packed Romaine leaves
  • ½ cup packed argula leaves
  • ¼ cup chopped watercress
  • 3 large carrots

Directions

Juice the above ingredients together into a large glass. You can include some water if needed. Mix well and drink. This green wonder cleanse is one of the best homemade detox drink recipes.

Healthy Veggie Juice

Ingredients

  • 3 carrots
  • 3 kale leaves
  • 2 celery
  • 2 beetroots
  • 1 turnip
  • ½ onion, chopped
  • ½ cabbage
  • ½ spinach, whole bunch
  • ¼ parsley, whole bunch

Directions

For the next recipe for cleansing, we need to boil all these vegetables. Boil carrots, beetroots, turnip, onion, and celery together and the other vegetables separately. Once things are boiled and ready, blend together, strain the juice, and enjoy.

Pear and Papaya

Pear and Papaya

Pear and Papaya

Ingredients

  • ¾ cup chopped papaya
  • 2 large green pears
  • 1 large green apple
  • 1 small lemon

Directions

Juice pears, papaya, apple and lemon together right into a glass. Stir well. Papayas helps in detoxifying the body as it helps in promoting digestion. You could also include other fruits in the recipe to make the drink more pleasing for your taste buds.

Berry Magic

Ingredients

  • 2 large yellow pears
  • 2 large green apples
  • ¼ cup fresh cranberries
  • ½ cup fresh blueberries
  • 3 strawberries

Directions

Juice the pears, apples berries into a large glass. Add some water if needed. Stir the mix well. This berry drink not just tastes good, but includes a great cleansing effect on your body. Berries are loaded with fiber, minerals, vitamins and healing antioxidants, which are beneficial for the overall health of the body.

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